Pilates Mat Technique Workshop

Your introduction to learning more about 
your body and movement.  
The ultimate gateway to a new career as a Pilates Teacher.  

 from only $400 per person

About The Sway Bar Pre Teacher Training
There is no need to invest thousands of dollars just to learn more about what you love.  With our workshops you will be equipped to improve your own practise.  If you would like to take your passion further this course will prepare you to teach in a supervised classes setting.  

Sway Bar's technique workshops and pre-teacher training programs will allow you to gain the knowledge and experience to be one step ahead when you begin an accredited teacher traiing program of your choice.  

Whether you are interested in becoming a teacher or would simply like to learn more about your body and the Pilates method, the Sway Bar Technique and Pre-Teacher Training program is the ultimate solution.  

Course Content

Pilates Mat Work  and Technique Training
This not to be missed course will guide you through the Pilates Mat work repetoire.  You will also explore anatomy, movement and breath principals.  ​​​

By the end of this course you will not only understand more about your body, you will be able to choregoraph Pilates mat classes and understand how to flow and transition between exercises.  

This course is delivered in a practical and face to face workshop setting. You will receive hands on training, personalised attention, corrections and indiviual coaching.  

Book Today
Spaces are strictly limited. 
Purchase your pack today and secure your place

Book Now
2019 Training Dates & Delivery
Pre-Teacher Training
Pilates Matwork
Pre-Teacher Training Pilates Mat Work

      12 Week course
      18 Contact Hours
        5 Face to Face workshops

Class Discounts
All training participants recieve a 15% discount on unlimited class packs during the training period.
  • Course includes Pilates text book and digital material for students to print.

Sway Bar Studio Worongary ​​

​Semester 1 2019
Face to Face Contact Sessions

Saturday 16th Feburary
Saturday 23rd February

Saturday 9th March
Saturday 23rd March

Saturday 6th April
Saturday 27th April * practise day


  • 11am to 2pm


​​Pay in full
only $399


Pay per week

initial payment $100
per week $35
for 10 weeks


Add Unlimited Class Packs

All training participants receive a ​15% discount on any unlimited class pack during the 12 week term. 

Receive 15% discount on all unlimited class packs. ​​​​

Book Today
Spaces are striclty limited
To book your spot or for more information

Call Now